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Progesterone

Hormones1,583 cited mentionsAliases: progesterone, Progesterone
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Educational synthesis of three independent practitioners. Dosing references are research-context only.

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Hunter Williams, 2026-04-20, `reader-mailbag-episode-1--31ea7a1b`, 3:49, [source](https://library.hunterwilliamshealth.com/p/reader-mailbag-episode-1--31ea7a1b/): "So I would say the, I would say the first building block would be the progesterone." Taylor Williams, 2026-04-20, `reader-mailbag-episode-1--31ea7a1b`, 4:58, [source](https://library.hunterwilliamshealth.com/p/reader-mailbag-episode-1--31ea7a1b/): "you really want to treat progeterones by symptom relief."

Where they agree

Hunter Williams, 2026-04-20, `reader-mailbag-episode-1--31ea7a1b`, 3:49, [source](https://library.hunterwilliamshealth.com/p/reader-mailbag-episode-1--31ea7a1b/): "So I would say the, I would say the first building block would be the progesterone." Taylor Williams, 2026-06-17, `reader-mailbag-4-peptide-overdoses-glp-1-anhedonia-hormone-truths--abd6cc6f`, 35:54, [source](https://library.hunterwilliamshealth.com/p/reader-mailbag-4-peptide-overdoses-glp-1-anhedonia-hormone-truths--abd6cc6f/): "I think starting off with Progesterone days 14 through 28 in the menstrual cycle for women in their young 20s can be very beneficial." Dr Trevor Bachmeyer, 2026-01-12, `hFrAZsG5D1s`, 00:23:31.039, [source](https://youtu.be/hFrAZsG5D1s): "Progesterone is your natural GABA agonist. Yes, it is. It calms the brain like a benzo a benzoizamine."

Where they differ

Taylor Williams, 2026-01-08, `ftHGXMFuiJs`, 00:16:42.320, [source](https://youtu.be/ftHGXMFuiJs): "women anywhere between 100 to 200 milligrams on days 14 through 28. Now I do know some women and me personally I take progesterone every day." Taylor Williams, 2026-04-08, `saturday-morning-coffee-talk-with-taylor--18e31bfe`, 2:51, [source](https://library.hunterwilliamshealth.com/p/saturday-morning-coffee-talk-with-taylor--18e31bfe/): "The standard is two hundred milligrams at night for perimenopause." Taylor Williams, 2026-04-08, `saturday-morning-coffee-talk-with-taylor--18e31bfe`, 2:51, [source](https://library.hunterwilliamshealth.com/p/saturday-morning-coffee-talk-with-taylor--18e31bfe/): "They were actually saying that they will actually start some other post menoposal woman. on 300 and then take them up to 600 milligrams." Taylor Williams, 2026-06-17, `reader-mailbag-4-peptide-overdoses-glp-1-anhedonia-hormone-truths--abd6cc6f`, 35:54, [source](https://library.hunterwilliamshealth.com/p/reader-mailbag-4-peptide-overdoses-glp-1-anhedonia-hormone-truths--abd6cc6f/): "I don't see an issue with using progesteron year round. Some people are going to argue that with me personally. I feel better doing that and it doesn't mess with my menstruial cycles." Dr Trevor Bachmeyer, 2026-01-12, `hFrAZsG5D1s`, 00:00:08.960, [source](https://youtu.be/hFrAZsG5D1s): "Menopause, pmenopause. How it's not an HRT issue. It's not an estrogen issue. It's not a progesterone issue. It's a metabolic issue."

Hunter Williams

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Protocol systematizer

Top doses cited

  • 10 milligrams84×
  • 200 milligrams82×
  • 4 mg50×
  • 25 mg42×
  • 100 milligrams25×
  • 100 mg14×

Taylor Williams

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Female-focused HRT + peptides

Taylor Williams Coaching focuses on female-specific HRT/peptide guidance. Per-peptide notes here often emphasize female dosing, fertility, hormone interactions.

Top doses cited

  • 100 milligrams125×
  • 600 milligrams66×
  • 200 milligrams62×
  • 400 milligram45×
  • 4 mg38×
  • 25 mg29×

Dr Trevor Bachmeyer

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Acute vs chronic specialist

Dr Bachmeyer often distinguishes acute (injury/infection) vs chronic (longevity/maintenance) dosing. Acute_signals + chronic_signals fields surface candidate contexts; full distillation pending Codex pass.

Acute context

  • 2025-07-19 @ 00:06:50.080
    “them that you should take a patch, progesterone, estrogen, t like”
  • 2025-07-19 @ 00:06:53.270
    “progesterone, estrogen, t like”
  • 2025-07-19 @ 00:06:53.280
    “progesterone, estrogen, t like testosterone. Yeah, you women have”

Chronic context

  • 2025-04-15 @ 00:17:06.799
    “they give you HRT, HRT is estrogen and progesterone. If you take if they take”
  • 2025-04-15 @ 00:17:08.309
    “progesterone. If you take if they take”
  • 2025-04-15 @ 00:17:08.319
    “progesterone. If you take if they take your if you have a hyctomy, they don't”

Ask the Progesterone Librarian

Answers cite Hunter Williams, Taylor Williams, and Dr Trevor Bachmeyer only — no invented content.

Ask a question about Progesterone: dosing, timing, female-specific considerations, acute vs chronic context, stacking, contraindications.

Research educational use only. Not medical advice. Citations only — no invented content.

Disclaimer — For Research Purposes Only

All content on this page is for research and educational purposes only and is not intended as medical advice. Always consult a qualified healthcare provider before starting any peptide or hormone protocol. Reset Biology sells nothing. Members who want access can read about the member-owned co-op on our co-op page.