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SS-31

Mitochondrial & Energy2,420 cited mentionsAliases: SS31, SS-31, Elamipretide, ss-31, elamipretide
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Educational synthesis of three independent practitioners. Dosing references are research-context only.

Reset Biology Synthesis

Reset Biology asks the prescribing practitioner to weigh Hunter Williams' newer 2026-06-17 library-video ladder: "tier one, which is one to two milligrams a day" and "the five to 10 milligrams per day, this is where I would call the chronic illness and significant dysfunction range" ([the-ss-31-masterclass-the-complete-users-guide-2026--9c8f4814 @ 14:02](https://library.hunterwilliamshealth.com/p/the-ss-31-masterclass-the-complete-users-guide-2026--9c8f4814/)). Hunter Williams' 2026-03-29 library-video remains recorded as the older, conflicting statement: "when we get in that chronic disease area, 10 to 20 milligrams is going to be a daily dose" ([ss-31-deep-dive-more-energy-better-recovery-stronger-cells--36c3d3a6 @ 17:13](https://library.hunterwilliamshealth.com/p/ss-31-deep-dive-more-energy-better-recovery-stronger-cells--36c3d3a6/)).

Where they agree

Hunter Williams (2026-06-17): "SS31 addresses the quality not quantity" ([the-ss-31-masterclass-the-complete-users-guide-2026--9c8f4814 @ 11:49](https://library.hunterwilliamshealth.com/p/the-ss-31-masterclass-the-complete-users-guide-2026--9c8f4814/)). Taylor Williams (2024-10-08): "ss31 is more of a long-term um longevity Focus um to help with um mitochondria" ([URy1rzYi_hg @ 00:10:33.000](https://youtu.be/URy1rzYi_hg)). Dr Trevor Bachmeyer (2025-10-13): "SS31 2 mg. This is a mitochondrial protective peptide. Works on the inner membrane" ([lDiaf7q67vg @ 00:25:02.230](https://youtu.be/lDiaf7q67vg)).

Where they differ

Hunter Williams (2026-06-17): "daily dosing is standard" and "I like it every day or at least five days on, two days off" ([the-ss-31-masterclass-the-complete-users-guide-2026--9c8f4814 @ 18:50](https://library.hunterwilliamshealth.com/p/the-ss-31-masterclass-the-complete-users-guide-2026--9c8f4814/)). Taylor Williams (2024-10-08): "for ss31 I'm going to do 5 milligrams of that twice a week" ([URy1rzYi_hg @ 00:11:30.430](https://youtu.be/URy1rzYi_hg)); Dr Trevor Bachmeyer (2026-01-08): "You add the SS-31 every day" ([lAdPLuyggFw @ 00:27:50.560](https://youtu.be/lAdPLuyggFw)); Dr Trevor Bachmeyer (2025-11-08): "You run a cycle of SS31 once or twice a year to perform a top to bottom refurbishment" ([PuLbLeS4xDk @ 00:32:59.279](https://youtu.be/PuLbLeS4xDk)). Newer Hunter library evidence changes Hunter's earlier 2026-03-29 chronic-dose statement: "10 to 20 milligrams is going to be a daily dose" ([ss-31-deep-dive-more-energy-better-recovery-stronger-cells--36c3d3a6 @ 17:13](https://library.hunterwilliamshealth.com/p/ss-31-deep-dive-more-energy-better-recovery-stronger-cells--36c3d3a6/)); newer 2026-06-17: "five to 10 milligrams per day" for "chronic illness and significant dysfunction range" ([the-ss-31-masterclass-the-complete-users-guide-2026--9c8f4814 @ 15:07](https://library.hunterwilliamshealth.com/p/the-ss-31-masterclass-the-complete-users-guide-2026--9c8f4814/)).

Taylor Williams

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Female-focused HRT + peptides

Taylor Williams Coaching focuses on female-specific HRT/peptide guidance. Per-peptide notes here often emphasize female dosing, fertility, hormone interactions.

Top doses cited

  • 2 milligrams57×
  • 250 micrograms54×
  • 20 mg41×
  • 5 milligram36×
  • 10 mg36×
  • 5 micrograms34×

Dr Trevor Bachmeyer

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Acute vs chronic specialist

Dr Bachmeyer often distinguishes acute (injury/infection) vs chronic (longevity/maintenance) dosing. Acute_signals + chronic_signals fields surface candidate contexts; full distillation pending Codex pass.

Top doses cited

  • 2 milligrams26×
  • 5 milligrams24×
  • 1.5 milligrams20×
  • 2 mg18×
  • 500 micrograms15×
  • 10 milligrams14×

Acute context

  • 2025-10-02 @ 00:21:09.840
    in every single case, every single one. SS31 addresses the universal root, the
  • 2025-10-02 @ 00:21:12.149
    SS31 addresses the universal root, the
  • 2025-10-02 @ 00:21:12.159
    SS31 addresses the universal root, the energy crisis. So, if you're going to

Chronic context

  • 2025-10-02 @ 00:21:09.840
    in every single case, every single one. SS31 addresses the universal root, the
  • 2025-10-02 @ 00:21:12.149
    SS31 addresses the universal root, the
  • 2025-10-02 @ 00:21:12.159
    SS31 addresses the universal root, the energy crisis. So, if you're going to

Ask the SS-31 Librarian

Answers cite Hunter Williams, Taylor Williams, and Dr Trevor Bachmeyer only — no invented content.

Ask a question about SS-31: dosing, timing, female-specific considerations, acute vs chronic context, stacking, contraindications.

Research educational use only. Not medical advice. Citations only — no invented content.

Disclaimer — For Research Purposes Only

All content on this page is for research and educational purposes only and is not intended as medical advice. Always consult a qualified healthcare provider before starting any peptide or hormone protocol. Reset Biology does not sell peptides directly. Members access protocols through IRB enrollment with Cellular Peptide and may explore the buyer's union co-op via Zion Direct Care.